Fitness classes at Geneva Country Club
David Lloyd Country Club Geneva offers a great opportunity to break free from your usual routine and join group classes led by top trainers. Rejuvenate your body with low-impact activities like yoga and Pilates, or elevate your heart rate with indoor cycling or HIIT classes. With over 100 classes per week, our 3 spacious rooms cater to a variety of fitness needs.
Water aerobics and aqua fitness
Aqua fitness is a speciality at David Lloyd Country Club Geneva. We run a programme of four different water classes (including aerobics, boxing and biking) to tone and strengthen your body. In increasing the resistance on all muscles, aqua fitness turns an everyday workout into some comprehensive endurance training. There’s also a lower risk of muscular and impact injuries, so you shouldn’t feel the strain the next day!
BLAZE classes
For the ultimate full-body workout, it has to be BLAZE - a unique HIIT class that combines strength training, cardio and martial arts moves. Sessions take place in a purpose-built studio that's been cleverly designed to lift your mood and boost your motivation. Expect upbeat dance music and colourful visuals to carry you along as you build strength and increase endurance.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs, from the adrenalin rush of BLAZE to the serenity of SPIRIT.
Your class, your mood, you choose.
CYCLONE
Cyclone, our group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: IGN1TE. Part of our Signature Classes collection, this session takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at Geneva Country Club
With a wide range of group classes available in our dedicated fitness studios, you're sure to find a session that suits your mood on any given day. With brand new studios: High Energy, Cycling, Blaze and Mind & Body, our club gives you the perfect environment to enjoy a class.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX